These Two Cause Weight Gain And Make Stress Worse!

We all know that sugar causes weight gain, premature aging, and inflammation. That’s bad enough, isn’t it? But did you know that mental tensions, frustrations, and insecurity are among the most damaging emotions you have? The two usually travel together. When you’re...

Acne & Sugar

It’s hotly contested in the medical world. Is there a link between acne and diet? At least one prominent physician, Dr. Nicholas Perricone, MD, FACN, author of The Acne Prescription, is convinced of it. Through years of study and clinical experience, he discovered...