Detox – Far Infrared Sauna
Detoxifying your body at a cellular level with a session in our infra-red sauna. It is useful in assisting the clearing of cellulite, improving skin tone, weight management and energising the body while relaxing the mind.
Concession cards are available for regular detox treatments.
If you are in need of a complete rejuvenation, detoxifying can be followed by a full body scrub, mud wrap or a luxurious aromatherapy massage.
|Concession Card||30 minute x 10 visits||$200|
|Individual – 30 mins||$35|
|2-person – 30 mins||$45|
|Concession Card – 30 minute x 10 visits||$200|
Far infrared sauna has become a popular therapy for relaxation and relief while also having a positive effect on health and well being.
What is Far Infrared Sauna?
Saunas are quite common all around the world but a far infrared sauna is different than the traditional sauna. Instead of steam or other direct heat source, this type of sauna uses invisible infrared light to heat the body.
Infrared light generates dry gentle and humid heat which penetrates 1 ½ to 2 inches into the skin while keeping the surrounding temperature around 32 to 48 degrees Celsius.
In contrast to this, heat in traditional sauna can be harsh and can raise the temperature up towards 60 degrees celsius. That is why it is more comfortable as well as more beneficial even for people who are allergic or sensitive to too much heat.
On average, you burn about 600 to 900 calories in just 30 to 40 minutes. This means you will break more sweat than an athlete does during his/her everyday workout.
- Relaxes muscle and tissues
- Improves sleep
- Controls blood pressure
- Improves cardiovascular function
- Improves blood circulation
- Burn calories and excess fat
- Relieves muscle aches and pains
- Heals wounds
- Beautifies skin & fights aging